Thursday, January 19, 2006
I've been on Weight Watchers for two weeks and you know what I've lost?

Answer: About 14 days.

I could say I lost my sense of humor and my will to live but that would definitely be "over kill".

Even Miss Chirpy couldn't get a rise from me today.

After a careful week of being obcessive complusive about drinking my water, counting my points, portion control, and weighing every time I went to the bathroom I was rewarded on the scale by gaining two pounds.

When you gain weigh at Weight Watchers they don't say anything to you. They don't even make eye contact with you. No one says, "Too many twinkies this week, huh?"

The weigh- in lady simpy records your weight and hands it to you. I think I almost would have preferred putting a Big Pink Pig Sticker on my forehead.....at least someone would have said, "Oh you poor baby, next week will be a better week for you!"


"I retain water, right before my period," I say to no one listening. Weigh-in lady looks up at me as if to say, "yeah, I've heard that one before." She smiles weakly hoping I will move on so she can weigh the person behind me.

Miss Chirpy clapped, honked her pink horn, gave out bookmarkers, and gave us words of great inspiration such as, "Don't clown around, write it down!" Also "nothing taste as good as thin feels!" I think I would have felt better if she had just said, "Sucks to be you, doesn't it?"

All I heard was, "Blah, blah, blah, blah, How could you have gained weight ? Blah,blah, blah blah.....Did you count your points? Blah, blah, blah.

I'm sure that was just old tape recordings of negative self speak going off in my head .

Maybe it didn't happen exactly that way......but it did to my way of thinking.
Posted by Lazy Daisy at 9:36 PM |

19 Comments:

At 10:44 PM, Blogger Carol said........
Don't be discouraged. Answers will come.
 


At 10:59 PM, Anonymous Dariana said........
Well, I came by because of the Thursday Thirteen and I have to tell you....this post had me laughing so hard, I could not finish reading it because I had laughed so hard I had tears, lol.

I know you felt discouraged but you definitely have a great sense of humor about it and I loved reading this more then you know.

I am going to add you to my Daily Addiction links. You made me smile and that made my day!
 


At 8:49 AM, Anonymous JustSue said........
Just keep at it, I know it's hard and discouraging - I have joined and rejoined WW many times over the years - each time I got discouraged when I hit a plateau and quit. Just keep plodding along and before you know it you will be celebrating your loses! I am very disappointed that the leaders at your WW meeting didn't take more of an interest, offer support or suggestions. I thought that is what we paid our money every week for. The feeling that we are not in this alone and are doing it together with support!

Thanks for visiting (via Michele)
 


At 10:11 AM, Blogger Sandy said........
I'm sorry. I know how badly that sucks! Really.

A few thoughts - a) it is TOTALLY possible to sit on two pounds worth of water weight. When you're eating during the week do you do a lot of the prepacked meals? (aka Lean Cusine, WW frozen stuff and so on?) The sodium in those things are HIGH and it always backfires on me.

b) believe it or not, it's possible to eat too little and actually gain weight. Are you workign within a points range? Are you eating to the lowest tier of your points? What about trying the higher end?

Good luck. I know this is incredibly defeating. But you can do this.

Michele sent me back over today. I always enjoy the visit though.
 


At 10:26 AM, Blogger Karen said........
Jeez, that can be really discouraging. Do you think maybe you have the wrong points totals on something? That points thing can be tricky. I remember eating carrots till I turned orange because they used to be zero points and then suddenly they changed that.

Hang in there and focus on the exercise thing which is always good no matter what. Good luck!

Michele sent me!
 


At 11:04 AM, Blogger Dave said........
Here from Michele's, keep going it'll be worth it.
 


At 11:24 AM, Blogger Killired said........
here from michele's and glad i did.. i see you are a T13.. i just started mine yesterday!
 


At 2:45 PM, Blogger Running2Ks said........
I posted on P2G, but I just wanted to tell you again--flog yourself if you want, but it will come around--and we're here for you!
 


At 3:45 PM, Anonymous Tania said........
Water retention can definitely account for 2 pounds. Whatever the reason for the weight gain, just know that you're doing all the right things, and you'll be rewarded in the end.

I was an online member of WW, but quit a while back. I've been thinking of re-joining - you've inspired me!
 


At 3:46 PM, Blogger d.challener roe said........
So much for being a support group, huh.

Hang in there.

Here from Michele's
 


At 3:46 PM, Blogger Pink Pen said........
In the three and a half seconds I was in WW, my "miss chirpy" always said You gain five pounds in water weight right before your period. Every time you gained. Even if you'd gained last week and the week before. It was kinda sweet, but not really motivational. Don't let one bad weigh-in get you down. Next week the water weight'll be gone... :)

Michele sent me! (and probly P2G :) )
 


At 6:57 PM, Blogger J. Andrew Lockhart said........
oh well -- you're fine anyway Andrew
 


At 8:02 PM, Blogger Crazy MomCat said........
I knew your name sounded familiar. I'm doing P2G too and commented on your post there today, I think.

Hope this week goes better. I'm dreading my weigh-in tomorrow morning. Not a bad week, but certainly not good enough to have a big loss...

Saw you via Michele's tonight...
 


At 8:08 PM, Anonymous Stephanie Davies said........
You know what, you deserve credit for being ahead of most of us by even trying to lose weight! I'm overweight by about 60 lbs now and I don't even want to try losing it because I think it is too difficult. So at least you are trying, and that's a heck of a lot better than not doing anything about it at all! So I give major kudos to you for that!

And hey, at least they didn't say the old "Muscle weighs more than fat!" (I hate that saying).

Anyway, big hugs and kudos to you from me, and know that I support you in your endeavor! Michele sent me tonight, and I'm glad I found your blog - it is soooo lovely!
 


At 10:15 PM, Blogger YellowRose said........
Hang in there....I haven't been motivated at all with dieting the last few weeks so I don't know where I'm at. I'm afraid to weigh actually!! LOL I have to get back on track though, have to look good for this cruise! :)

As for not losing anything this week, don't be discouraged. Next week you may lose 5 pounds....it's weird how it will happen! I'm pulling for you!
 


At 1:27 PM, Anonymous honestyrain said........
dearest, it IS the water. truuuust me. as a one time weight training and aerobics instructor i know a thing or two. when you start to rehydrate your body it thinks Oh! Water! and it hangs on to it for dear life because it thinks Who knows how long she'll keep this up! as soon as your body realizes you are going to carry on with the water and good living it will begin to let go of not only excess water but also the toxins built up in your body and you will magically begin to lose weight.

truuuuuust me. don't give it another thought and don't weigh yourself too often. carry on, eat better, drink water, exercise. it'll be fine. you'll know it's working when your pants feel less tight :)
 


At 1:29 PM, Anonymous honestyrain said........
i just read the other comments and have to add that water retention can be alot more than two pounds. seriously. everyone is different and i am known to retain a lot of water in different circumstances. as much as 7 pounds.
 


At 8:21 AM, Anonymous Ardice said........
This happens a lot. As you said it's probably water retention. Just keep at it.

Hope you're having a wonderful Sunday. Be Well...
 


At 4:29 PM, Blogger Sherri said........
I have SO BEEN there and can identify with you! I have gained weight on WW (and on slimfast too)...and on many other plans I definitely found whatever I initially lost...so do not lose heart!

The weight could definitely be water...or as one commentor has said it could be that you are eating too little (I have gained weight from eating too little), or if you have added a lot of exercise it could even partly be muscle.

The only things I know for sure is that small changes over the long haul add up...and they all have to be things you can live with for the rest of your life. Here are the things that work for me:
- drink tons of water (even more than 8 glass...b/c it helps you metabolize fat better)
- weight workouts are even more important than cardio for me (maybe not for everyone though)
- I try to link and balance my carbs with protein (IR Diet principles...but NOTHING is off limits...just deals with portions and protein to balance).

Bless you as you continue on this journey...I know it isn't easy.